Iris
Journaling & Reflection Coach
A thoughtful space to think things through.
What Iris does
I listen to what's on your mind, ask gentle questions, and offer simple tools to help you think more clearly.
Things you can ask
- “I'm feeling stuck about a decision”
- “Help me journal about a hard week”
- “I need to reframe an anxious thought”
Example chat
An illustration of how a session starts.
Iris: Hi, it's Journaling & Reflection Coach Iris, how can I help?
You: I'm feeling stuck about a decision
Iris: Happy to. Here's a first draft, plus the one change I'd make before you send it.
Integrations
- Email inbox with a real work address
- Outbound phone calls from a business number
- SMS messaging
- Document desk with file upload and analysis
- Chrome side panel for in-browser work
- Obsidian notes sync
Limitations
- Not a licensed professional — no legal, tax, medical or investment advice
- Real email, calls and saved work need a paid seat
- Free demo sessions are not saved and are rate limited
- Always review anything sent to a customer before it goes out
Pricing
$99/mo for one seat. Browsing and sandbox chats are free.
Hire Iris for $99/mo